What Are The Best Essential Oils For Anti Aging?
Aging is a natural process. Wrinkles and fine lines on the face are often signs that the clock is ticking. We cannot stop the clock, but we can reduce its effects and slow down the process. As we age, the collagen and elastin production in the skin decreases, reducing skin elasticity and firmness. This causes sagging, wrinkling and age spots. Some other factors like dehydration, unhealthy diets, air pollution and toxins contribute to the reduction of collagen in the skin. High stress levels also cause premature aging.
The internet today is flooded with many beauty products claiming to reverse the aging process. You may probably be confused on which to choose since they all claim to be the best option. Without having to waste your time surfing through the long list of antiaging creams (often toxic), you can switch to natural and organic skin care options like essential oils.
Essential oils are a safe and good alternative extracted from natural sources ?plants. They are rich in antioxidants, therapeutic, and aromatic properties. I use them for healing wounds, scars, and for maintaining healthy skin. I have compiled a list of the best essential oils for aging skin and recipes that will not only slow the aging process but also keep your skin youthful and refreshed. Continue reading.
Essential oils for Wrinkles and Anti-Aging
Frankincense is a sweet, warm and slightly spicy oil that has been used for centuries for medicinal purposes. It is soothing to the skin and possesses anti-inflammatory, antimicrobial, and antiseptic properties. These qualities are essential for preventing and managing the aging process. Frankincense reduces the appearance of blemishes on the skin, including sunspots and age spots, and helps the skin to achieve an even tone. It is the best oil for aging skin.
The powerful astringent property of frankincense also helps protect skin cells from damage. Aside from using frankincense oil for age spots, it also contributes to reinvigorating the skin, balancing skin pH, improving elasticity, and promoting healthy cell regeneration. Frankincense oil can also be used to combat acne, skin moles, stretch marks, and wrinkles around eyes.
How to Use:?Dilute six drops of frankincense oil with 1 ounce of carrier oil (like jojoba) and apply onto areas where skin tends to get saggy. Perform a quick skin patch test before topical application to determine its suitability for your skin.
The fragrance of Geranium oil is flowery and alluring that most people fall in love with it at first smell. The power of Geranium oil doesn?t end with its aroma alone. It is an active and efficient anti-aging essential oil that can make your skin seem ageless and flawless. Geranium oil is a natural astringent and anti-inflammatory agent that tightens the skin, reduces the appearance of pores and scars, regulates sebum production, and tones the skin. The antioxidant and antimicrobial properties of Geranium oil will keep your skin refreshed, clean, and free of damages.
How to use:?You can mix Geranium oil with your regular body lotion or dilute with a suitable carrier oil. Apply on saggy areas of the skin.
Lavender oil is one of the best essential oils for skin burns and cuts due to its excellent restorative properties. It is known to refresh and heal the skin while reducing skin blemishes. Lavender oil is antioxidant and anti-inflammatory and can help fight free radical damage. Research has shown that lavender oil contributes to producing three powerful antioxidants in the body ? catalase, glutathione, and superoxide dismutase.
How to use:?When 10 drops of Lavender oil is mixed with one ounce of coconut oil or aloe Vera, the resulting blend has amazing benefits on the skin. You will get rapid healing to sunburns, dry skin, cuts and scraps. You can also blend with frankincense oil to reduce age spots and other blemishes.
Myrrh has been used for ages as a perfume, incense and for treating ailments. This oil is incredibly rich in powerful antioxidants and can effectively overturn aging caused by free radical damages. Myrrh oil helps maintain a firm and healthy skin, heals damaged skin and boost the immune system. It is also anti-inflammatory, meaning it can relieve itches, swellings, and skin inflammations. Myrrh oil soothes and heals chapped and dry skin. This earthy oil is best suited for mature skin.
Rose essential oil is gorgeous and excellent for the dry and mature skin. High in antioxidants, it helps rejuvenate the skin and promotes its natural moisture. Maturing skins are often prone to dryness, and Rose oil can efficiently supply the necessary moisture. By using Rose essential oil for aging skin, you will get a hydrated, radiant, and toned skin. It also contains astringent compounds that help heal broken capillaries, reduce fine lines and reduce inflammations and redness.
Sandalwood oil was historically used as an essential oil for treating infections. However, the excellent moisturizing properties of sandalwood oil makes it a preferred essential oil for wrinkles, age spots, and for clearing fine lines around the eyes and forehead. It helps to remove skin blemishes and achieve an even skin tone. It is also an anti-inflammatory agent, effective for alleviating inflammation, itches, and hyperpigmentation.
Due to the high vitamin C content of Neroli oil, it helps to repair damaged skin cells, trigger cell growth efficiently and soften scars. It is useful for toning the skin and improving its elasticity. People who have stretch marks and scars will find this oil very beneficial.
Rosemary oil has been used an ingredient in skin and hair creams, but it can also be beneficial for reversing the aging process. It is rich in antioxidants, useful for combating free radical damage, a factor responsible for aging and stress. You can use this oil as a topical treatment or with a diffuser ? both works.
Clary Sage Oil
Clary Sage has a warm and herbal aroma and is often used as a natural deodorizer. As a skin care essential oil, clary sage balances the skin and manages the production of sebum on the skin. It also helps maintain a healthy skin pH balance. Clary Sage oil is rich in antioxidants and can help clean pores, tone the skin, and reduce inflammation. It also helps relieve stress and anxiety.
Helichrysum has long-lasting blooms, a feature which earned it its other name, immortelle. It is one of the best essential oils for anti aging. This oil works well for reversing the aging process and give the skin a firm and radiant look. Helichrysum oil works at a cellular level, repairing skin cells, and clearing out the appearance of wrinkles. You can mix Helichrysum oil with your cream or body lotion for topical application.
If you have acne-prone skin, then grapeseed is the best oil to use. It regulates the natural production of sebum, keeping your face clean and refreshed. Grapeseed oil is high in antioxidants and vitamin C, which are both responsible for strengthening and repairing skin cells. It also has anti-inflammatory properties that help soothe inflamed or chapped skin. It is one of the best anti-aging essential oils for reducing the appearance of blemishes and dark spots.
Best Carrier Oils for Anti-aging
Jojoba is probably not a name you hear all the time, but this oil is one of the best hydrating carrier oil you will find. Performing the role of sebum in the body, it moisturizes the skin and hair, preventing rough or scaly patches. Jojoba oil is a natural emollient that regulates the production of oil by the body, keeping it balanced and at healthy levels. It is an effective natural remedy for eczema, acne, and many other skin conditions. The antioxidants and antibacterial compounds present in Jojoba oil make it effective for fighting bacteria, clearing fine lines, wrinkles, and reversing aging effects. This oil is one of the best oils for anti aging.
According to research conducted in Germany, Jojoba oil is effective for treating skin lesions and improving the skin?s texture.
I?ve recommended this oil every time asked me for the best carrier oil to use with anti-aging oils blend. It is a potent base oil rich in antioxidants and vitamins A, D, E, and K. It contains bioflavonoids, which has rejuvenating effects on the skin and helps prevent sunburns. When mixed with an essential oil for anti-aging, it promotes faster absorption by the skin.
Essential oil recipes for anti aging
Recipe 1 ? Anti-aging essential oil blend
- 2 drops of Clary Sage Oil
- 3 drops of Myrrh Oil
- 3 drops of Rose Oil
- 5 drops of Geranium oil
- 6 drops of Rosemary oil
- 1 ounce of Olive oil
- 2 teaspoonful of Vitamin E oil
- 1 ounce of Fractionated Coconut oil
Mix the ingredients above and store in a dark glass bottle, tightly covered. Massage on the skin every night after bath.
Recipe 2 ? Sunburn Blend
- 2 drops of German Chamomile oil
- 3 drops of Blue yarrow oil
- 7 drops of Lavender oil
- 1 tablespoon of avocado oil
- 1 tablespoon of Aloe Vera gel
- 1 tablespoon of fractionated coconut oil
Combine the ingredients and apply over sunburned areas to get soothing relief.
Recipe 3 ? Massage Blend
- 2 drops of Clary Sage oil
- 5 drops of Neroli oil
- 5 drops of Sandalwood oil
- 1 tablespoon of Fractionated coconut oil
- Mix the ingredients together and use as your massage oil.
Recipe 4 ? Bath Blend
- 2 drops of lime oil
- 2 drops of rose oil
- 3 drops of patchouli oil
- 3 drops of Geranium oil
- 3 drops of clary sage oil
- 1 teaspoonful of fractionated coconut oil
Blend the ingredients and add to your bath water to get your body refreshed and mood elevated.
Recipe 5 ? Anti Blemish Blend
- 1 drop of frankincense oil
- 1 drop of lavender oil
- 3 drops of tea tree oil
- 10 drops of ylang-ylang oil
- 2 tablespoons of jojoba oil
Mix and store in a 10ml bottle. Apply twice daily on the spots or blemishes.