About the author

Sally Wong

Sally Wong is a manual therapist for about 15 years now and also a massage specialist. She is actively taking care of her body to stay healthy and in shape by doing Yoga and Tai Chi. She has a lot of knowledge and interest in Essential Oils because of her Oriental background. She learnt many things from her Grandmother. Originally from a small village in South China, now she lives in Vancouver, Canada.

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Essential Oils and ADD: My Story

By Sally Wong / March 2, 2017

ADD And Essential Oils Many people around the world deal with the condition referred to as ADD or ADHD, and I’m one of them. While there are a wide array of medications available, some people do not find relief from them, or find that they need relief from the side effects. I started in the […]

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My Personal Journey with Acne and Essential Oils

By Sally Wong / February 28, 2017

I wish I had known about the power of essential oils and how they can help with acne breakouts years ago. They have been the hallmark to healing my sensitive, oily and highly volatile skin. I cringe when I think back to my journey with acne. I suffered from all types. Dozens and dozens of […]

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What Are The Health Benefits of Marjoram Essential Oil

By Sally Wong / February 23, 2017

What Is Marjoram Essential Oil? Marjoram, also known as Origanum Marjorana, is an essential oil derived from the leaves or the flower of the marjoram plant by using steam distillation. Steam distillation is a process that extracts the essential oils from the leaves of organic plants by passing steam through them which separates the oil […]

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What are The Best Essential Oils for Insomnia Relief and Treatment?

By Sally Wong / February 17, 2017

Insomnia And Essential Oils Insomnia is a sleep disorder where people have difficulty falling asleep or having a good night rest. In America, millions of people suffer from insomnia—unable to rest adequately after an exhausting day. Often we find ourselves turning uncomfortably in the bed, unable to shut off our minds, unable to push out […]

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DIY Best Essential Oils for Face Wash Recipes & Blends

By Sally Wong / February 17, 2017

What Essential Oils To Use For a Face Wash? Once you have discovered the amazing benefits of essential oils, it will be difficult to stop using them. I use essential oils for almost everything—scars, burns, cuts, bruises, stress, good sleep, skin care. They are an essential part of my daily routine. If like me, you […]

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Use These 11 Essential Oils for Anti-Aging Effects On Your Skin

By Sally Wong / February 17, 2017

What Are The Best Essential Oils For Anti Aging? Aging is a natural process. Wrinkles and fine lines on the face are often signs that the clock is ticking. We cannot stop the clock, but we can reduce its effects and slow down the process. As we age, the collagen and elastin production in the […]

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What Are The Best Essential Oils For Menopause Relief & Treatment?

By Sally Wong / February 17, 2017

As menopause approaches, women often witness irregular periods and heavier or lighter flows. Hot flashes are common during this period, which usually lasts for 30 seconds to ten minutes, accompanied by shivering, sweating and skin reddening. Symptoms often vary among women. Some women experience endometriosis and painful periods, while others stand at high risk of […]

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The Best Essential Oils for Pain Relief and How to Use them

By Sally Wong / February 17, 2017

Essential Oils are very potent in providing natural relief from varying degree of discomforts such as back pain, migraines, neuropathy, muscle tensions, and inflammation. Essential Oils have varying properties like anti-inflammatory, anti-spasmodic, analgesic, anti-rheumatism, anti-depressant, sedative, anti-microbial, etc. There are different kinds of Essential Oils, based on their sources and I have compiled a list […]

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Skip The Chemicals With These 4 DIY Cleaning Recipes

By Sally Wong / February 17, 2017

Nothing makes a mom like me happier than a clean house. I love the fresh smell. I love knowing that the germs are held at bay – at least for a little while. However – I don’t love the thought of harsh chemicals that could harm my children or my pets. The thought of my […]

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Lower Your Cholesterol with These Best Essential Oils for Cholesterol

By Sally Wong / January 31, 2017

Cholesterol is a naturally occurring substance produced by the liver and necessary for the manufacture of cells and proper function of nerves and hormones. Three forms of cholesterol exist in the body – Low-density lipoproteins (LDL), high-density lipoproteins, and triglycerides. LDL is regarded as the bad protein because it has more cholesterol and low protein. […]

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